Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124

Resilience helps us bounce back from tough times and adapt to life’s ups and downs1. It’s key for keeping our minds healthy and happy, protecting us from depression and anxiety1. Having strong bonds with family and friends also boosts our…

Social anxiety is a fear of being judged or rejected in social situations. It affects about 15 million Americans1. This fear can make you feel isolated, doubt yourself, and even cause physical symptoms like shaking and sweating. But, there’s hope.…