Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Emotional intelligence is key for leaders. It helps you manage your feelings and understand others’. Studies show that 90 percent of top performers have high emotional intelligence1. Technical skills alone aren’t enough. If you aim to lead, you must grow…
When facing tough times, learning to be kind to ourselves can change our lives. Self-compassion means being gentle with ourselves, seeing our common humanity, and staying balanced. Practicing self-compassion boosts our emotional resilience, lowers stress and anxiety, and improves our…