Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Burnout is a state of emotional, physical, and mental exhaustion from too much stress1. It happens when you feel overwhelmed and can’t meet constant demands. As stress builds up, you lose the drive that made you take on a role.…
Resilience helps us bounce back from tough times and adapt to life’s ups and downs1. It’s key for keeping our minds healthy and happy, protecting us from depression and anxiety1. Having strong bonds with family and friends also boosts our…
Mental health is key to feeling good overall. Art therapy is a strong tool for improving it. It helps people feel joy and mindfulness and boosts emotional well-being. It also helps them stay in the present moment and find inner…
